Is Rule Breaker Brownie Snacks Gluten Free Chocolate Chunk Blondie -- 12 Brownies Low FODMAP?

Ingredients

Chickpeas (Garbanzo Beans), Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Non-dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Sea Salt, Gluten Free Baking Powder, Made In A Dedicated Gluten-free, Allergen-free Bakery, Made In A Dedicated Gluten-free, Allergen-free Bakery

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Rule Breaker Brownie Snacks Gluten Free Chocolate Chunk Blondie -- 12 Brownies is available at 2 retailers

About this product

Snack · Piece