Is Rummo Mezzi Rigatoni No. 51 Pasta Vegetarian?
Description
Tubular pasta with a firm, al dente bite and a subtle, savory flavor; textured ridges and a porous surface help sauces adhere. Commonly used with chunky or creamy sauces, in baked dishes and casseroles. Customer reviews cite consistent cooking performance and good sauce retention, with occasional reports of broken pieces.
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Description
Tubular pasta with a firm, al dente bite and a subtle, savory flavor; textured ridges and a porous surface help sauces adhere. Commonly used with chunky or creamy sauces, in baked dishes and casseroles. Customer reviews cite consistent cooking performance and good sauce retention, with occasional reports of broken pieces.
Ingredients
WHOLEMEAL RICE (36%), YELLOW CORN (32.5%), WHITE CORN (20%), RICE (8%), POTATO STARCH (3%), EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS OF VEGETABLE ORIGIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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