Is Rummo Rigatoni No. 50 With Brown Rice And Corn Gluten Free Low FODMAP?
Description
This rigatoni delivers a mild, slightly nutty flavor with a firm, al dente bite and a smooth surface that grips sauces; reviewers note consistent cooking and minimal breakage. Common uses include baked pasta dishes, hearty tomato or cream sauces, and pasta salads, with praised texture and reliable stovetop performance results.
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Description
This rigatoni delivers a mild, slightly nutty flavor with a firm, al dente bite and a smooth surface that grips sauces; reviewers note consistent cooking and minimal breakage. Common uses include baked pasta dishes, hearty tomato or cream sauces, and pasta salads, with praised texture and reliable stovetop performance results.
Ingredients
Brown rice, Yellow corn, White corn, Rice, Potato starch, Mono and diglycerides, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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