Is Run Everything Protein Oatmeal Chocolate Chip Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
organic chocolate liquor
organic cocoa butter
organic dark chocolate mini chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (organic Pea Protein, Organic Brown Rice Protein, And Pumpkin Seed Powder), Organic Dark Chocolate Mini Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Oat Flakes, Cocoa Powder, Mct Oil Powder, Natural Flavoring, Guar Gum, Organic Stevia, Enzyme Blend (amylases, Proteases (i, Ii, And Iii), Lipase, Lactase, Hemiseb, Cellulase, Maltase, Invertase, Bromelain, Peptizyme Sp, Papain, Alpha- Galactosidase, And Maltodextrin), Organic Natural Extract. Produced In A Facility That Also Processes Peanut, Egg, Milk, Soy, Tree Nuts, Fish, And Wheat. Contains - Coconut. Contains Coconut. Produced In A Facility That Also Processes Peanut, Egg, Milk, Soy, Tree Nuts, Fish, And Wheat.

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