No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Russell Stover Chocolate Candy, Sugar Free, Toffee Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate [Milk], Milk Fat, Soy Lecithin [Emulsifier], Vanilla, Salt, Rebiana [Stevia Extract], Maltitol Syrup, Butter, Almonds, Polydextrose, Maltodextrin, Soy Lecithin [Emulsifier], Salt, Mono and Diglycerides With Citric Acid [Antioxidant], Soybean Oil, Natural and Artificial Flavors, Rebiana [Stevia Extract], Mixed Tocopherols [Antioxidant], Fd&C Colors [Yellow 5&6, Red 40, Blue 1), Citric Acid and Sodium Benzoate [Preservative])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Russell Stover Chocolate Candy, Sugar Free, Toffee is available at 2 retailers

H-E-BWalgreens

About this product

Candy · Candy Piece

Flavor
SweetChocolateyNutty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Russell Stover Chocolate Candy, Sugar Free, Toffee | Spoonful