Is Russell Stover Chocolate Strawberry Cream Covered with Chocolate Candy - 3 Oz Low FODMAP?

Ingredients

Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla Salt, Rebiana (Stevia Extract)), Pastel Coating (Maltitol, Palm Kernel Oil And Palm Oil, Sodium Caseinate (Milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor, Rebiana (Stevia Extract)), Maltitol Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Butter, Natural Strawberry Flavor, Salt, Sodium Benzoate And Potassium Sorbate, Soy Lecithin (Emulsifier), Citric Acid And Fd&c Red 40, May Contain Peanuts, Tree Nuts, Eggs And Wheat, May Contain Peanuts, Eggs And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products