Is Russell Stover Sugar Free Strawberry Flavored Crème Dairy Free?
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Ingredients
Chocolate Candy (maltitol, Vegetable Oil (palm, Sunflower And/or Shea), Chocolate Liquor, Sodium Caseinate (milk), Milk Fat, Cocoa Butter, Soy Lecithin (emulsifier), Natural Flavor, Salt, Stevia Leaf Extract), Pastel Coating (maltitol, Palm Kernel Oil, Hydrogenated Palm Oil, Sodium Caseinate (milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor), Maltitol Syrup, Evaporated Milk (milk), Dipotassium Phosphate, Carrageenan, Vitamin D3, Butter, Natural Strawberry Flavor, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid And Fd&c Red 40. Contains Peanuts, Tree Nuts, Eggs and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.