No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Russell Stover Sugar Free Toffee Squares with Stevia, 3 oz. Bag Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate-coated toffee squares deliver rich caramel flavor with a crisp outer shell and slightly chewy center, commonly enjoyed as a snack, shared from candy dishes, used in holiday assortments, or served with coffee. Reviewers cite satisfying texture and flavor, while some mention occasional aftertaste and inconsistent firmness across different batches.

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Ingredients

Maltitol Syrup, Chocolate Candy, Maltitol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate, (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin/an Emulsifier, Salt, Acesulfame Potassium And Sucralose), Butter, Almonds, Soy Lecithin/an Emulsifier, Salt, Fd & C Colors (Red No, 40, Blue No, 1, Yellow No, 5 & 6), Mono And Diglycerides With Citric Acid To Help Protect Flavor, Tocopherols (A Natural Antioxidant), Natural Flavor, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Russell Stover Sugar Free Toffee Squares with Stevia, 3 oz. Bag is available at 6 retailers

ShopRiteWalmartGiant EagleWegmansUnited SupermarketsAmazon

About this product

Candy · Pouch

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
SnackingOn The Go