No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is russian jack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

his lite in huge sacks russian road' who carrie oved gentle during harvest this mysterious man was welcome around new zealand where he picked fruit for m he was honoured by locals who built a bronze memory, this soft yet refreshing pinot gris h williams pear, red apple, honey and spice, ww,russianjack,co,nz produced and bottled by grove mill, 13 waihopav vall renmick, marlborough, new zealand wine of new zealand alc/vol, 13,5% 750ml contains sulphites produced with the ad of milk products, traces may peman 8,0 drink wise org au enioy wine in moderation standard drinks 13-1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
FruityHoneySpicy
Texture
Smooth
Commonly used for
Drinking
Low FODMAP? russian jack | Spoonful