No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rustic Crust - Pizza Crust Cauliflower - Case Of 8 - 9 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rustic Crust Pizza Crust Cauliflower Case of 8 9oz is a delicious and healthy option for pizza lovers. Made with cauliflower, this crust offers a great taste while being non-GMO and free from artificial preservatives. Customers appreciate the use of cauliflower in making the crust, which adds a nutritious twist to their favorite dish. With its convenient case of 8, each crust weighs 9oz. Enjoy the goodness of Rustic Crust Pizza Crust Cauliflower, guilt-free and full of flavor.

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Ingredients

Cauliflower Puree, Unbleached/unbromated Enriched Wheat Flour (What Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Potato Starch, Cultured Wheat Starch, Canoli Oil, Yeast, Garlic Powder, Onion Powder, Basil, Enzymes Contains Wheat, Processed In A Facility That Also Processes Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rustic Crust - Pizza Crust Cauliflower - Case Of 8 - 9 Oz. is available at 2 retailers

WalmartMeijer

About this product

Bread · Piece

Flavor
GarlickyHerbaceousSavory
Texture
Dense
Commonly used for
BakingMeal PrepSnacking
Low FODMAP? Rustic Crust - Pizza Crust Cauliflower - Case Of 8 - 9 Oz. | Spoonful