Is Rustlers The Supreme Cheese Melt Burger 173G Dairy Free?

Ingredients

Sesame Seeded Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sesame Seeds, Sugar, Salt, Wheat Gluten, Emulsifiers: E472e, E471; Preservative: E282; Antioxidant: E300], Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Rustlers Sauce [Tomato Puree, Onion, Sugar, Spirit Vinegar, Cornflour, Rapeseed Oil, Gherkins, Salt, Preservative: E202; Stabiliser: E415; Cayenne Pepper, Dill Oil, Colour: E160c], Processed Cheese Slice (7%) [Cheese (Milk), Sustainable Palm Oil, Emulsifying Salt: E331; Flavouring (Milk), Colours: E160a, E160c; Preservative: E200], *Wheat Flour with Calcium, Iron, Niacin & Thiamin. Beef Burger contains 82% Beef

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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