Is Rustlers The Supreme Cheese Melt Burger 173G Vegan?

Ingredients

Sesame Seeded Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sesame Seeds, Sugar, Salt, Wheat Gluten, Emulsifiers: E472e, E471; Preservative: E282; Antioxidant: E300], Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Rustlers Sauce [Tomato Puree, Onion, Sugar, Spirit Vinegar, Cornflour, Rapeseed Oil, Gherkins, Salt, Preservative: E202; Stabiliser: E415; Cayenne Pepper, Dill Oil, Colour: E160c], Processed Cheese Slice (7%) [Cheese (Milk), Sustainable Palm Oil, Emulsifying Salt: E331; Flavouring (Milk), Colours: E160a, E160c; Preservative: E200], *Wheat Flour with Calcium, Iron, Niacin & Thiamin. Beef Burger contains 82% Beef

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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