Is Rustlers The Supreme Cheese Melt Burger 173G Vegetarian?

Ingredients

Sesame Seeded Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sesame Seeds, Sugar, Salt, Wheat Gluten, Emulsifiers: E472e, E471; Preservative: E282; Antioxidant: E300], Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Rustlers Sauce [Tomato Puree, Onion, Sugar, Spirit Vinegar, Cornflour, Rapeseed Oil, Gherkins, Salt, Preservative: E202; Stabiliser: E415; Cayenne Pepper, Dill Oil, Colour: E160c], Processed Cheese Slice (7%) [Cheese (Milk), Sustainable Palm Oil, Emulsifying Salt: E331; Flavouring (Milk), Colours: E160a, E160c; Preservative: E200], *Wheat Flour with Calcium, Iron, Niacin & Thiamin. Beef Burger contains 82% Beef

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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