Is R.W. Knudsen Family Organic Just Prune Juice, 100% Juice, 32 oz, Glass Bottle, Shelf-Stable Low FODMAP?
Description
Deep, sweet tart fruit flavor and smooth, slightly viscous texture characterize this shelf stable glass bottled juice. Consumers use it plain, chilled, or blended into smoothies, sauces, baked goods, and cocktails. Reviewers commonly cite rich taste, noticeable thickness, useful concentration for recipes, and appreciation for glass packaging and shelf life.
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Why it's not low FODMAP
- organic prune juice
organic prune juice
Dietitian notePrunes (dried plums) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates sorbitol and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Deep, sweet tart fruit flavor and smooth, slightly viscous texture characterize this shelf stable glass bottled juice. Consumers use it plain, chilled, or blended into smoothies, sauces, baked goods, and cocktails. Reviewers commonly cite rich taste, noticeable thickness, useful concentration for recipes, and appreciation for glass packaging and shelf life.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredient: Organic Prune Juice., (A Filtered Extract from Organic Dried Prunes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
R.W. Knudsen Family Organic Just Prune Juice, 100% Juice, 32 oz, Glass Bottle, Shelf-Stable is available at 11 retailers
About this product
Juice · Bottle