Is RXBAR Protein Bar Peanut Butter Chocolate, Chocolate Sea Salt Low FODMAP?
Description
The RXBAR protein bar in the flavor peanut butter chocolate chocolate sea salt is a whole food protein bar made with egg whites. It provides a convenient and nutritious option for those looking to incorporate more protein into their diet. While no specific information about people's opinions on this flavor is provided, RXBARs as a whole are known for their simple and natural ingredients. Overall, this flavor offers a delicious combination of peanut butter, chocolate, and sea salt in a convenient protein bar format.
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Why it's a maybe for low FODMAP
- almonds
- cashews
- natural flavors
- chocolate sea salt dates
- +1 more
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+1 more in the app
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Description
The RXBAR protein bar in the flavor peanut butter chocolate chocolate sea salt is a whole food protein bar made with egg whites. It provides a convenient and nutritious option for those looking to incorporate more protein into their diet. While no specific information about people's opinions on this flavor is provided, RXBARs as a whole are known for their simple and natural ingredients. Overall, this flavor offers a delicious combination of peanut butter, chocolate, and sea salt in a convenient protein bar format.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa. Chocolate Sea Salt Ingredients: Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt. Contains Eggs, Almonds, Cashews, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RXBAR Protein Bar Peanut Butter Chocolate, Chocolate Sea Salt is available at 1 retailer
About this product
Protein Bar · Bar