Is RXBAR Protein Bars Gluten-Free, Coconut Chocolate, 5 Count Low FODMAP?

Description
These coconut-chocolate bars deliver a pronounced sweet coconut and chocolate flavor with a dense, chewy texture and occasional coconut bits. Consumers commonly use them for on-the-go snacks, travel, gym or lunchboxes. Reviews frequently mention consistent flavor intensity, portability, and a satisfying, slightly sticky chew, with mixed opinions on sweetness overall.

Description
These coconut-chocolate bars deliver a pronounced sweet coconut and chocolate flavor with a dense, chewy texture and occasional coconut bits. Consumers commonly use them for on-the-go snacks, travel, gym or lunchboxes. Reviews frequently mention consistent flavor intensity, portability, and a satisfying, slightly sticky chew, with mixed opinions on sweetness overall.
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Sea Salt, Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


