Is RxSelect Green Smoothie Low FODMAP?

Ingredients

Whole Foods Botanical Blend: Marine Algae And Grains: Spirulina Algae, Rice Bran, Sesame Seed, Kombu Seaweed, Nori Seaweed, Grains (sprouted Wheat Sprout, Buckwheat Sprout, Millet Sprout). Fruits And Vegetables: Apple Powder, Beet Powder, Broccoli Powder, Spinach Powder, Carrot Powder, Papaya Powder, Blueberry Powder, Beet Powder, Green Cabbage Powder, Strawberry Powder, Kale Powder, Raspberry Powder, Tomato Powder, Celery Powder, Lemon Bioflavonoids, Acerola Cherry Powder, Grape Seed Extract, Lycopene (from Tomato), Lutein (from Marigold), Bilberry Powder, Elderberry Powder, Cranberry Powder, Pineapple. Probiotic Blend: Lactobacillus Acidophilus, L. Casei, L. Salivarius, Lactobacillus Plantarum, Lactobacillus Rhamnosus, L. Brevis, Bifidobacterium Bifidum, Streptococcus Thermophilus, Bifidobacterium Longum, Fos. Digestive Enzyme Blend: Amylase, Lactase, Lipase, Protease I & Protease Ii. Other Ingredients: Carbohydrate Blend (maltodextrin, Oat Fiber, Rice Flour, Acacia Gum Fiber, Chicory Inulin, Apple Fiber), Protein Blend (pea Protein, Whey Protein Concentrate), Guar Gum, Natural Flavor, Citric Acid, Rebaudioside-a, Silica. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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