Is Ryvita Crispbread Simply Sesame Crunchy Rye Gluten Free?
Description
Firm, crisp crackers offer a pronounced crunch and toasty, mildly nutty flavor; reviewers note a sturdy bite that holds toppings well. Common uses include snacking, breakfast bases, and appetizer platters. Customer feedback often highlights long-lasting crispness and usefulness with spreads, while some find the taste understated and occasionally slightly crumbly.
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Description
Firm, crisp crackers offer a pronounced crunch and toasty, mildly nutty flavor; reviewers note a sturdy bite that holds toppings well. Common uses include snacking, breakfast bases, and appetizer platters. Customer feedback often highlights long-lasting crispness and usefulness with spreads, while some find the taste understated and occasionally slightly crumbly.
Ingredients
Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of product .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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