Is Ryvita Dark Rye Crunchy Rye Breads 250g Gluten Free?

Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.

Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 92g of Wholegrain Rye Flour per 100g of product
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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