No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ryvita Wholegrain Rye Crispbread Rye and Oat Bran -- 8.8 oz Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Rye Flour (Gluten), Oat Bran (Gluten), Salt, Contains: Rye (Gluten), Oats (Gluten), May Contain: Wheat (Gluten), Sesame Seeds, Soya, Contains: Rye (Gluten), Soya

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →
Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →

Similar Products

Kodiak Cakes Baker Mills Power Cakes Flapjack and Waffle Mix Wholegrain Buttermilk -- 20 oz

Katz Gluten Free Vanilla Crème Cakes | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Crème Cakes, 8.8 Ounce)

FRUITFUL O'S SWEETENED ORGANIC CORN AND OAT CEREAL, FRUITFUL O'S

Cap'N Crunch Sweetened Corn and Oat Cereal

FLAX OAT BRAN & WHOLE WHEAT PITA BREAD, FLAX OAT BRAN & WHOLE WHEAT

Where to buy

Ryvita Wholegrain Rye Crispbread Rye and Oat Bran -- 8.8 oz is available at 2 retailers

VitacostAmazon

About this product

Cracker · Cracker

Flavor
EarthyNuttySavory
Texture
CrunchyDry
Commonly used for
SnackingSandwichBreakfast
Gluten Free? Ryvita Wholegrain Rye Crispbread Rye and Oat Bran -- 8.8 oz | Spoonful