Is S:a:l:a:d:s Chicken & Sweetcorn Pasta Salad 600g Gluten Free?

Ingredients

Gemelli Pasta, Water, Durum Wheat Semolina, Mayonnaise (Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Salted Pasteurised Egg Yolk (Pasteurised Egg Yolk, Salt), Spirit Vinegar, Salt, Stabilisers (Xanthan Gum, Guar Gum), Yellow Mustard Flour), Cooked Chicken Breast, Chicken Breast, Salt, Reduced Calorie Mayonnaise Water, Rapeseed Oil, Sugar Sugar, Spirit Vinegar, Salted Pasteurised Whole Egg Pasteurised Whole Egg, Stabilisers Guar Gum, Xanthan Gum, Sour Cream (Milk), Sweetcorn, Chives, Roast Chicken Stock Paste Chicken Stock, Yeast Extract, Chicken Fat, Dried Onions, Sage Powder, Rosemary Extract, Garlic Puree, Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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