Is S. Pellegrino Essenza Blood Orange & Black Raspberry Flavored Mineral Water Low FODMAP?
Description
Balanced blood orange and black raspberry notes deliver bright citrus and soft berry accents with persistent effervescence; texture is light and crisp. Commonly consumed chilled as standalone refresher, often used as a mixer in cocktails and mocktails, and paired with meals. Review themes note flavorful aroma, elegant bubbles, convenient cans.
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Description
Balanced blood orange and black raspberry notes deliver bright citrus and soft berry accents with persistent effervescence; texture is light and crisp. Commonly consumed chilled as standalone refresher, often used as a mixer in cocktails and mocktails, and paired with meals. Review themes note flavorful aroma, elegant bubbles, convenient cans.
Ingredients
Carbonated mineral water, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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