Is Sabatino's Tuscan Style Chicken Piccata Low FODMAP?
Why it's not low FODMAP
- garlic
- shallot
- milk
- onion powder
- dehydrated garlic
- natural flavoring
- soy
- corn
- tomatoes
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Chicken (chicken Breast With Rib Meat, Water, Salt, Dehydrated Garlic), Tuscan Piccata Sauce (water, Half & Half (milk, Cream), Unsalted Butter (cream, Natural Flavor), White Wine (wine Grapes), Sundried Tomato (tomatoes, Sulfur Dioxide [color Retention]), Heavy Cream, Capers (capers, Water, Salt, Vinegar), Beef Base (roasted Beef With Natural Juices, Salt, Maltodextrin [corn], Sugar, Yeast Extract, Onion Powder, Caramel Color), Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Modified Food Starch, Canola Oil. Contains 2% Or Less Of The Following: Chicken Base (roasted Chicken With Natural Juices, Salt, Maltodextrin [corn], Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric [color], Natural Flavoring), Lemon Juice Concentrate, Sugar, Garlic, Shallot, Sea Salt, Black Pepper. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Meat · Tray, Pouch


