No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabra Hummus, Roasted Garlic, Family Size Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Roasted garlic spread with a pronounced savory garlic flavor and a smooth, creamy texture often used for dipping chips and vegetables, spreading on sandwiches, or as a party dip. Reviewers note consistent creaminess and convenient family-size packaging; common remarks praise bold garlic taste while a few find it occasionally overpowering.

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Ingredients

Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sabra Hummus, Roasted Garlic, Family Size is available at 6 retailers

ShopRiteVitacostTargetHarris TeeterGiant EagleThe Fresh Grocer

About this product

Dip · Spreadable

Flavor
GarlickySavory
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichMeal Prep
Low FODMAP? Sabra Hummus, Roasted Garlic, Family Size | Spoonful