Is Sabra Limited Edition Hummus Zesty 3-Pepper Chili With Red Beans, 10oz GERD Friendly?
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Why it's not GERD friendly
- non-gmo citric acid
- jalapeno pepper
- tomato powder
- chili powder
- garlic
non-gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Cooked Chickpeas, Tahini (Ground Sesame), Cooked Red Beans, Water, Non-gmo Soybean Oil, Green & Red Bell Peppers, Garlic, Salt, Chili Powder, Onion, Non-gmo Citric Acid, Spices, Natural Flavors, Tomato Powder, Potassium Sorbate Added To Maintain Freshness, Jalapeno Pepper, Paprika, Dehydrated Green Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Limited Edition Hummus Zesty 3-Pepper Chili With Red Beans, 10oz is available at 1 retailer
About this product
Dip · Spreadable