Is Sabra Roasted Red Pepper Hummus, Fresh, 10 oz Plastic Tub, Gluten-Free, Serving Size 2 Tbsp GERD Friendly?
Description
Smooth, creamy roasted-red-pepper hummus offers a mild smoky-sweet flavor with a slightly tangy finish and a thick, spreadable texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a condiment for bowls. Reviewers note consistent flavor and convenience, with occasional comments about texture preference and portability.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy roasted-red-pepper hummus offers a mild smoky-sweet flavor with a slightly tangy finish and a thick, spreadable texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a condiment for bowls. Reviewers note consistent flavor and convenience, with occasional comments about texture preference and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors, Cooked Chickpeas (Water, Chickpeas), Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Roasted Red Pepper Hummus, Fresh, 10 oz Plastic Tub, Gluten-Free, Serving Size 2 Tbsp is available at 24 retailers
About this product
Dip · Spreadable