No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabrina's Caramel Walnut Danish Coffee Cake, Caramel Walnut Danish Coffee Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: WALNUTS, YEAST, EGG WHITES, SALT, MONOGLYCERIDES, FOOD STARCH-MODIFIED, PALM OIL, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, BROWN SUGAR, NONFAT MILK, TAPIOCA DEXTRIN, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, MOLASSES, MICROCRYSTALLINE CELLULOSE, CARAMEL COLOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER, WHEY, MONO- AND DIGLYCERIDES, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), SOY LECITHIN, AGAR, XANTHAN GUM, CELLULOSE GUM, LOCUST BEAN GUM, ENZYMES, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
ButteryNuttySweet
Texture
Flaky
Commonly used for
BreakfastSnackingCoffee