Is Sabritas Fiesta Mix Snack Mix 7.5 Ounce Plastic Bag Low FODMAP?

Ingredients

Cheetos Brand Puffs Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin [Made from Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. Rancheritos Brand Flavored Tortilla Chips: Whole Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, and Artificial Flavors. Turbos Brand Flamas Flavored Corn Snacks: Whole Corn, Corn Oil, Turbos Flamas Seasoning (Maltodextrin [Made from Corn], Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color [Red 40 Lake, Yellow 6 Lake], Sunflower Oil, Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors [Including Natural Extractives of Lime and Red Pepper], Modified Corn Starch, Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate. Sabritones Brand Lime & Chili Flavored Wheat Snacks: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed and/or Canola Oil, Corn Starch, Salt, Spice and Less than 2% of the Following: Lime Juice, Chili Pepper, Citric Acid, Maltodextrin (Made from Tapioca), Sodium Bicarbonate, Corn Syrup Solids, Partially Hydrogenated Soybean and Cottonseed Oil, Natural Flavors, and Artificial Color (Including Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake). CONTAINS MILK, SOY AND WHEAT INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sabritas Fiesta Mix Snack Mix 7.5 Ounce Plastic Bag is available at 1 retailer

About this product

Snack · Pouch