Is Sabritones Chile & Lime Puffed Wheat Snacks Plastic Bag - 4 Oz Low FODMAP?
Description
Tangy chile and lime seasoning coats light, airy puffed wheat pieces that deliver a crisp, crunchy bite. Often eaten as a portable snack at work, parties, or on the go, reviewers note bold flavor and satisfying texture, praising portability while occasionally mentioning inconsistent seasoning levels between bags and varying heat.
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Description
Tangy chile and lime seasoning coats light, airy puffed wheat pieces that deliver a crisp, crunchy bite. Often eaten as a portable snack at work, parties, or on the go, reviewers note bold flavor and satisfying texture, praising portability while occasionally mentioning inconsistent seasoning levels between bags and varying heat.
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed and/or Canola Oil, Corn Starch, Salt, Spices, Citric Acid, Maltodextrin (Made from Tapioca), Baking Soda, Sunflower Oil, Corn Syrup Solids, Lime Juice, Artificial Color (Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake), and Natural Flavors. CONTAINS WHEAT INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.