Is Sacia Sauce Pesto Red - 10.23 Oz Low FODMAP?

Ingredients

sunflower seed oil, water, tomato paste, sun dried tomatoes, italian basil, grana padano dop italian cheese (cows milk, salt, rennet, lysozyme from egg), pecorino romano dop italian cheese (ewes milk, salt, rennet), sugar, red peppers, cashew nuts, lactic acid, garlic powder, extra virgin olive oil, pine kernels, sea salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sacia Sauce Pesto Red - 10.23 Oz is available at 1 retailer

About this product

Sauce · Spreadable