Is Sacla Alfredo Pasta Sauce with Black Summer Truffle Low FODMAP?

Ingredients

WATER, WHIPPING CREAM, BUTTER, MODIFIED CORN STARCH, BLACK SUMMER TRUFFLE (TUBER AESTIVUM VITT.), SUNFLOWER SEED OIL, CORN MALTODEXTRINE, BUTTERMILK, SKIMMED MILK POWDER, SALT, GRANA PADANO ITALIAN CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), PECORINO ROMANO ITALIAN CHEESE (EWE'S MILK, SALT, RENNET), SUGAR, EMULSIFYING SALTS, SODIUM POLYPHOSPHATE, SODIUM CITRATES; NATURAL FLAVORING, STABILIZER: XANTHAN GUM, EGG YOLK POWDER, BLACK PEPPER, NUTMEG POWDER, ARTIFICIAL FLAVORING

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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