No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sacla Ripened Tomato & Mascarpone Stir In 190G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, ripe-fruit savory flavor with gentle acidity and smooth, velvety texture; easily melts into hot dishes. Commonly stirred into pasta, risotto, rice, soups, or used as a warm sauce base. Reviewers frequently cite convenience and pleasant creaminess, while some comment that the sweetness or subtlety may not suit all palates.

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Ingredients

Vine-Ripened Tomatoes (Diced Tomato, Tomato Juice) (64%), Mascarpone Cheese (16%) (Milk), Butter (Milk), Sunflower Seed Oil, Onion, Fructose, Parsley, Garlic, Italian Basil, Sea Salt, Modified Maize Starch, Ground Black Pepper, Flavourings, Acidity Regulator: Lactic Acid

Check Sacla Ripened Tomato & Mascarpone Stir In 190G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Sacla Ripened Tomato & Mascarpone Stir In 190G is available at 2 retailers

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About this product

Pasta Sauce · Liquid

Flavor
SavoryCreamyButteryUmami
Texture
CreamySilky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Sacla Ripened Tomato & Mascarpone Stir In 190G | Spoonful