Is Sacla Ripened Tomato & Mascarpone Stir In 190G Low FODMAP?

Description
Creamy, ripe-fruit savory flavor with gentle acidity and smooth, velvety texture; easily melts into hot dishes. Commonly stirred into pasta, risotto, rice, soups, or used as a warm sauce base. Reviewers frequently cite convenience and pleasant creaminess, while some comment that the sweetness or subtlety may not suit all palates.

Description
Creamy, ripe-fruit savory flavor with gentle acidity and smooth, velvety texture; easily melts into hot dishes. Commonly stirred into pasta, risotto, rice, soups, or used as a warm sauce base. Reviewers frequently cite convenience and pleasant creaminess, while some comment that the sweetness or subtlety may not suit all palates.
Ingredients
Vine-Ripened Tomatoes (Diced Tomato, Tomato Juice) (64%), Mascarpone Cheese (16%) (Milk), Butter (Milk), Sunflower Seed Oil, Onion, Fructose, Parsley, Garlic, Italian Basil, Sea Salt, Modified Maize Starch, Ground Black Pepper, Flavourings, Acidity Regulator: Lactic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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