This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sacla Vegan Basil Pesto 190G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Herbaceous, bright and savory with a coarse, spreadable texture, this jarred pesto is commonly used to dress pasta, enrich sauces, spread on sandwiches, or serve as a dip. Reviewers praise its pronounced herb flavor and convenience, while some note occasional variability in oiliness, seasoning and consistency between batches across regions.

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Ingredients

Basil (52%), Sunflower Oil, Cashew Nuts , Rice Syrup, Potato Flakes, Olive Oil, Salt, Acidity Regulator: Lactic Acid, Natural Flavouring, Pine Nuts, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Sacla Vegan Basil Pesto 190G is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Sauce · Bottle, Spreadable

Flavor
NuttyHerbaceousSavory
Texture
Creamy
Commonly used for
CookingDippingGarnishingTopping
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