Is Safe Harvest Dairy Free Wild Salmon Chowder Vegetarian?
Description
A savory, sea-forward chowder with a creamy mouthfeel, offering tender flakes and soft chunks; commonly heated on stovetop or microwave and served with bread. Reviewers note consistent flavor, satisfying texture, and convenient packaging, while some mention occasional variability in chunk size and seasoning intensity between cans. Reheating tips often noted.
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Description
A savory, sea-forward chowder with a creamy mouthfeel, offering tender flakes and soft chunks; commonly heated on stovetop or microwave and served with bread. Reviewers note consistent flavor, satisfying texture, and convenient packaging, while some mention occasional variability in chunk size and seasoning intensity between cans. Reheating tips often noted.
Ingredients
Wild Salmon Fish Stock (Water, Wild Salmon), Wild Pink Salmon, Potatoes, Carrots, Coconut Milk, Leeks, Cauliflower, Extra Virgin Olive Oil, Seafood Flavor Concentrate, Salt, Dill, Lemon Juice Concentrate, Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.