Is Safe Harvest Dairy Free Wild Shrimp Bisque Vegetarian?
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Ingredients
WATER, NORTH ATLANTIC SHRIMP, POTATOES, CAULIFLOWER, ORGANIC COCONUT MILK, ORGANIC LEEKS, TOMATO CONCENTRATE, EXTRA VIRGIN OLIVE OIL, SPICES (CELERY, ONION, CARROT, PARSLEY, LOVAGE), LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, GARLIC, SEA SALT, CORIANDER, BLACK PEPPER, MUSTARD, YEAST EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.