Is Safe Harvest Grain & Gluten Free Chicken "Noodle" Soup Low FODMAP?
Description
Comforting, savory broth with soft, tender 'noodle' ribbons and small, chewable pieces; texture is overall smooth with occasional chew. Common uses include quick meals, light lunches, and soothing cold remedies. Customers often note convenient preparation, authentic homemade flavor, and agreeable noodle texture, though some reviewers report mixed opinions on consistency.
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Why it's not low FODMAP
- onion
- organic chicken bone broth
- celery
- portobello mushroom
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Comforting, savory broth with soft, tender 'noodle' ribbons and small, chewable pieces; texture is overall smooth with occasional chew. Common uses include quick meals, light lunches, and soothing cold remedies. Customers often note convenient preparation, authentic homemade flavor, and agreeable noodle texture, though some reviewers report mixed opinions on consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Hearts Of Palm Pasta (Hearts Of Palm, Water, Salt), Organic Chicken, Carrots, Onion, Portobello Mushroom, Celery, Organic Chicken Bone Broth, Salt, Yeast Extract, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Safe Harvest Grain & Gluten Free Chicken "Noodle" Soup is available at 1 retailer
About this product
Soup · Liquid