Is Saffron Road Palak Paneer With Basmati Rice, 10 oz Dairy Free?

Ingredients

Sauce: Spinach, Onions, Fresh Tomatoes, Cream (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Unsalted Butter (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), And Contains 2% Or Less Of: Expeller Pressed Canola Oil, Sea Salt, Ginger, Spices, Garlic, Green Chili, Turmeric, Fenugreek Leaves. Cumin Basmati Rice: Water, Basmati Rice, Cumin Seeds, Expeller Pressed Canola Oil, Garlic, Ginger. Paneer: Whole Milk (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Citric Acid, Acetic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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