Is Saffron Road Palak Paneer With Basmati Rice, 10 oz Vegan?

Ingredients

Sauce: Spinach, Onions, Fresh Tomatoes, Cream (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Unsalted Butter (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), And Contains 2% Or Less Of: Expeller Pressed Canola Oil, Sea Salt, Ginger, Spices, Garlic, Green Chili, Turmeric, Fenugreek Leaves. Cumin Basmati Rice: Water, Basmati Rice, Cumin Seeds, Expeller Pressed Canola Oil, Garlic, Ginger. Paneer: Whole Milk (No Significant Difference Has Been Shown Between Milk Derived From Rbst-Treated And Non-Rbst-Treated Cows), Citric Acid, Acetic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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