Is Sainsbury's Chicken & Mushroom Puff Pastry Slices x2 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Cooked Chicken (19%) (Chicken, Water, Salt), Palm Oil, Mushroom (8%), Single Cream (Cows' Milk ), Onion, Cornflour, Salt, Rapeseed Oil, Wheat Protein, Yeast Extract, Chicken Extract, Mushroom Concentrate, Dextrose, Black Pepper, Tomato Paste, Caster Sugar, Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate), Skimmed Cows' Milk Powder, Olive Oil, Chicken Fat, Extra Virgin Olive Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Slice