Is Sainsbury's Moroccan Style Couscous, Taste the Difference 800g Low FODMAP?

Ingredients

INGREDIENTS: Couscous (31%) (Durum Wheat Semolina), Water, Chickpeas (14%), Sugar, Raisins, Rapeseed Oil, Dried Apricots (3%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide ), Dried Cranberries, Red Wine Vinegar, Parsley, Salt, Lemon Juice, Honey, Coriander, Tomato Purée, Turmeric Powder, Black Pepper, Garlic Purée, Ginger Purée, Red Chilli, Cornflour, Smoked Paprika, Cinnamon Powder, Sunflower Oil, Mustard Seeds, Cumin Powder, Cardamom, Ginger Powder, Nutmeg, Coriander Powder, Clove Powder, Stabiliser: Pectin.

Take it with you

Scan to open Sainsbury's Moroccan Style Couscous, Taste the Difference 800g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Grain · Granule, Dried