No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's Takeaway Seasoned Potato Wedges 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potato (86%), Vegetable Oil (Sunflower, Rapeseed), Wheat Flour, Salt, Modified Potato Starch, Garlic Powder, Onion Powder, Raising Agents: Diphosphates, Sodium Carbonates, Dextrose, Yeast Extract Powder, Black Pepper Extract, Colour: Paprika Extract, Black Pepper, Chilli Powder, Cayenne Pepper, Paprika Powder, Cumin Powder, Turmeric Powder

Check Sainsbury's Takeaway Seasoned Potato Wedges 300g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrispySoft
Commonly used for
Side DishSnacking
Low FODMAP? Sainsbury's Takeaway Seasoned Potato Wedges 300g | Spoonful