This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Brown Sliced Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soft, slightly dense slices offer a mild wheaty flavor and moist crumb, with a thin crust that toasts evenly. Commonly used for sandwiches, toasted breakfasts, and packed lunches, reviewers note consistent freshness and convenience, praising texture for spreads while occasionally mentioning a bland, everyday taste compared with artisan loaves overall.

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Ingredients

Water, Tapioca Starch, Rice Flour, Bamboo Fibre, Maize Starch, Potato Starch, Rapeseed Oil, Humectant: Glycerine, Psyllium Husk Powder, Wholegrain Rice Flour, Sugar, Potato Flakes, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Dried Egg White, Salt, Yeast, Preservatives: Calcium Propionate, Sorbic Acid, Cornflour, Caramelised Sugar, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice

Flavor
MildNeutral
Texture
SoftDense
Commonly used for
SandwichBreakfastLunch
Low FODMAP? Sainsbury's Brown Sliced Loaf | Spoonful