Is Sainsbury's Cauliflower Cheese, Taste the Difference 400g Dairy Free?

Ingredients

INGREDIENTS: Cauliflower (53%), Semi Skimmed Cows' Milk , Mature Cheddar Cheese (12%) (Cows' Milk ), Extra Mature Cheddar Cheese (6%) (Cows' Milk ), Single Cream (3.5%) (Cows' Milk ), Onion, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Emmental Cheese (0.5%) (Cows' Milk ), Cornflour, Butter (Cows' Milk ), Mustard Powder, Salt, White Pepper, Rosemary, Parsley, Yeast.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Vegetable