Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sainsbury's Dark Chocolate Chips 100g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rich, slightly bitter flavor with a firm, glossy exterior and smooth melting consistency; commonly used for baking cookies, melting into glazes, and topping desserts. Reviews frequently note reliable melting behavior, consistent morsel size, pronounced dark taste, and texture; occasional comments mention strong bitterness or firmness in some batches across shipments.

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Ingredients

INGREDIENTS: Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin. Dark Chocolate contains: Cocoa Solids 51% minimum Cocoa solids 51% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateyBitterSweet
Texture
CrunchyDense
Commonly used for
BakingToppingDipping
Low FODMAP? Sainsbury's Dark Chocolate Chips 100g | Spoonful