Is Sainsbury's Free From 4 Strawberry & Vanilla Cones GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

chocolate flavour coating
fat reduced cocoa powder
citric acid

chocolate flavour coating

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Strawberry Sauce (13%) (glucose-fructose Syrup, Strawberry Purée, Water, Sugar, Modified Maize Starch, Colours: Anthocyanins, Beta-carotene; Acidity Regulators: Citric Acid, Lactic Acid; Thickener: Pectin; Stabiliser: Xanthan Gum; Flavouring), Sugar, Potato Starch, Chocolate Flavour Coating (coconut Oil, Sugar, Fat Reduced Cocoa Powder*, Emulsifier: Lecithins; Flavouring), Coconut Oil, Glucose Syrup, Lupin Protein Extract, Chickpea Flour, Maltodextrin, Dextrose, Cornflour, Rice Flour, Emulsifiers: Rapeseed Lecithin, Mono- And Diglycerides Of Fatty Acids; Acidity Regulator: Calcium Carbonate, Salt, Caramelised Sugar Syrup, Stabilisers: Locust Bean Gum, Guar Gum; Flavourings, Colour: Beta-carotene; Vegetable Concentrates (beetroot, Carrot). Contains Lupin.

Check Sainsbury's Free From 4 Strawberry & Vanilla Cones against your own diets in the app.

Take it with you

Scan to open Sainsbury's Free From 4 Strawberry & Vanilla Cones in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.