This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Breaded Chicken Mini Fillets Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small frozen portions offer a crisp exterior and tender interior, with a mild savory flavor; customers note reliable convenience for quick family meals, snacks or lunchboxes. Reviewers commonly praise easy oven or air-fryer preparation, fast cooking, and kid-friendly size, while some report occasional uneven crisping and variability in portion thickness.

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Ingredients

British Chicken Breast (66%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Black Pepper, White Pepper, Sage.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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