This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Gluten and Milk, 4 Pecan Tarts Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small nut-topped pastries deliver a toasted, buttery nut flavour and a sticky, caramel-like filling beneath a crisp, crumbly base. Reviewers note balanced sweetness, pleasant crunch and convenient single-serve sizing; some mention occasional sogginess after storage and limited portion size when served at gatherings, often recommending gentle reheating before serving occasionally.

Ingredients

Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Brown Sugar, Rice Flour, Pecan Nuts (11%), Golden Syrup, Egg, Tapioca Starch, Sugar, Brown Rice Flour, Ground Almond, Water, Acid: Ascorbic Acid; Thickener: Xanthan Gum; Vanilla Bean, Salt, Colour: Plain Caramel; Preservative: Potassium Sorbate; Flavouring. Contains Pecan Nuts, Egg, Almond. Not Suitable For Customers With An Allergy To Peanuts And Other Nuts Due To Manufacturing Methods.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sainsbury's Free From Gluten and Milk, 4 Pecan Tarts | Spoonful