Is Sainsbury's Indian Chicken Tikka Masala Ready Meal Main For 2 400g Vegan?

Ingredients

INGREDIENTS: Cooked Marinated Chicken Breast (35%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk ), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion, 16% Fat Cream (Cows' Milk ), Tomato Paste, Low Fat Yogurt (Cows' Milk ), Sugar, Rapeseed Oil, Cashew Nut , Garlic Purée, Ginger Purée, Butter (Cows' Milk ), Coriander Leaf, Salt, Paprika, Coriander, Cumin, Turmeric, Cinnamon, Chilli Powder, White Pepper, Clove, Ginger Powder, Colour: Paprika Extract; Bay Leaf, Nutmeg, Cardamom.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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