Is Sainsbury's Instore Bakery Custard Doughnuts Dairy Free?

Ingredients

Fortified British Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vanilla Flavour Filling (24%) (water, Sugar, Glucose Syrup, Maize Starch, Rapeseed Oil, Gelling Agent: Pectin; Salt, Colours: Titanium Dioxide, Mixed Carotenes; Flavouring, Acidity Regulator: Glucono-delta-lactone; Emulsifier: Sorbitan Monostearate; Preservative: Sorbic Acid), Rapeseed Oil, Yeast, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Wheat Fibre, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Stabiliser: Carboxymethylcellulose; Salt, Flavouring, Flour Treatment Agent: Ascorbic Acid. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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