Is Sainsbury's Italian Parma Ham 24 Month Matured, Taste the Difference 70g Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

made using made using 130g of pork per 100g of parma ham
pork

made using made using 130g of pork per 100g of parma ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Pork, Sea Salt. Made using Made using 130g of pork per 100g of Parma ham. Moisture is lost through the drying process Packaged in a protective atmosphere

Check Sainsbury's Italian Parma Ham 24 Month Matured, Taste the Difference 70g against your own diets in the app.

Take it with you

Scan to open Sainsbury's Italian Parma Ham 24 Month Matured, Taste the Difference 70g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Sainsbury's Italian Parma Ham 24 Month Matured, Taste the Difference 70g in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.